Stress Support Programs

Blue Circle’s Stress Support Programs are designed to help individuals and institutions proactively manage stress through structured, preventive, and responsive interventions. Whether driven by academic pressure, work overload, or personal challenges, stress can affect health, focus, and overall well-being. Our programs include expert-led workshops, stress screenings, one-on-one counselling, group discussions, and relaxation practices like guided breathing or mindfulness. Institutions can choose age-appropriate formats tailored for students, teachers, administrative staff, or corporate employees. The service also supports high-risk case handling through escalation and referral. Our goal is to help build a culture of awareness, resilience, and emotional balance in academic and workplace environments.